But du cours
This course aims to promote health, well-being, and the values of sports through varied physical activities, while strengthening students' ability to work in teams and push their limits. Through a variety of sports and cooperative games, students will be encouraged to develop essential interpersonal skills such as communication, collaboration, and leadership.
Acquis d'apprentissage visés
- Communicate orally, adapting to the technical knowledge level of the audience
- Organize the project according to project management methodologies
Prérequis
No prerequisites.
Programme
- Physical initiation and preparation
- Team sports and team spirit
- Individual sports and personal development
- Health and prevention
Modalités d'évaluation
Performance tracking and setting personal goals.
Bibliographie
- Jonny Wilkinson, Memoirs of a Perfectionist, 2012
- Mike Horn, Wanting to Touch the Stars, 2016
- Grégoire Chevignard, From My Couch to the World’s Hardest Race, 2018
Supports
Documentation