But du cours
This course aims to promote health, well-being, and the values of sports through the practice of varied physical activities, while strengthening their ability to work in teams and surpass themselves. Through a variety of sports activities and cooperative games, students will be encouraged to develop essential interpersonal skills such as communication, collaboration, and leadership.
Acquis d'apprentissage visés
- Communicate orally, adapting to the technical knowledge level of the interlocutors
- Organize the project according to project management methodologies
Prérequis
No prerequisites.
Programme
- Physical initiation and preparation
- Team sports and team spirit
- Individual sports and personal development
- Health and prevention
Modalités d'évaluation
Performance tracking and establishment of personal objectives.
Bibliographie
- Jonny Wilkinson, The Winning Mind, 2012
- Mike Horn, Dare to Reach the Stars, 2016
- Grégoire Chevignard, From My Couch to the World’s Toughest Race, 2018
Supports
Documentation